Author Unknown: "The practice of returning to the present moment is n..."

Why This Quote Matters

Short. Specific. Hard to argue with. This quote about returning does not dress things up. It says what needs to be said and stops.

Notice the feeling that comes up when you sit with it for a moment. That reaction tells you something useful about where you are right now.

Words like these do their best work when you stop rushing and let them sit for a minute.