Happiness
True happiness is to enjoy the present without anxious dependence upon the future.— Seneca
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Why This Quote Matters
A lot of happiness writing says the right words without actually meaning them. This is different. The line about dependence earns its place.
The best use of a quote like this is not to think about it for a long time. It is to carry it into whatever comes next.
Words like these do their best work when you stop rushing and let them sit for a minute.