Marcus Aurelius: "Receive without pride, let go without attachment."

Nobody will protect you from your suffering. You can’t cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It’s just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.

Use Any Crisis To Let Go Of Unseen Self.

Finish each day and be done with it. You have done what you could.