Confucius: "The man of virtue makes the difficulty to be overcome his first business."

The world is heavy but your bones (just a cubic inch) can hold 19,000 lbs ounce for ounce they are stronger than steel atom for atom you are more precious than diamond and stars have died so that you may live you need to remember these things when you say that you are weak and worthless.

Pain is the alarm clock of change.

Your scars have earned their place.