Caroline Myss: "The soul always knows what to do to heal itself. The challenge is to silence the mind."

The things that scared you once will eventually just be stories you tell.

You do not have to earn your healing. You deserve it simply because you are human.

You cannot pour from an empty cup. Refill yourself first.

Your brokenness is the birthplace of your compassion.

Your heart is stronger than the thing that broke it.