Confucius: "To be wronged is nothing unless you continue to remember it."

There is no growth without change. You’ve got to let go of some old stuff. And that can hurt. Often when I'm in the most pain, I realize it's coming from my trying to control everything. Or resisting the changes that come with the progress. But you see that light... that beautiful next level... and that's what you have to focus on.

Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.

Let it go, the more you struggle with a problem, the harder it becomes for a solution to appear.