Brené Brown: "Vulnerability is not weakness; it's our greatest measure of courage."

You yourself, as much as anybody in the entire universe, deserve your love and affection.

To love oneself is the beginning of a lifelong romance.

You are allowed to be both a masterpiece and a work in progress simultaneously.

Owning our story and loving ourselves through that process is the bravest thing we'll ever do.

Be yourself; everyone else is already taken.

No one can make you feel inferior without your consent.