"You are the only you that has ever existed. Your worth is not up for debate."

Step up to the challenge, believe in yourself, and do what it takes. Right now is a great time to start.

Don't compare yourself with anyone else in this world. If you do, you are insulting yourself.

Believe in yourself even when no one else does. If someone tells you that you can't do it, prove them wrong.

There's a really great person hiding inside all of us. When the time is right, they'll break out and the world will never be the same.

Stop beating yourself up. You are a work in progress, which means you get there a little at a time, not all at once.